Laura Howard. MBChB, MRCEM is an Editorial Board Member on the St Emlyn’s blog and podcast. She is an emergency physician trainee and clinical and doctoral (PhD) fellow in Emergency Medicine Manchester Metropolitan University. She co-founded the ED Spa Project (@edspa_mcr). She was the RCEM Young Investigator of the Year 2016. Her reseach interests include emergency medicine, wellbeing, compassionate care, triage. She is regularly invited to speak on the topic of well-being. Her PhD is on triage (funded by the Manchester Triage Group) and she is a member of the Wellbeing Committee at the Royal College of Emergency Medicine. You can find her on twitter as @laurahoward10