Details of the long anticipated smaccRUN 2015 are finally here.
Have a listen to the promo podcast featuring the seriously skilled, incredibly athletic half-man, half-machine that is Jesse Spurr, friend of St Emlyns and ICU Nurse Educator Extraordinare. Find out about how #smaccRUN came about and how you can get involved in Chicago at SMACC, regardless of how fit or unfit you are.
Just remember: it’s not a race, it’s going to be hot and it’s all about having fun so please commit to having a great time with some like-minded running fans and don’t break yourself! Make sure you’ve got your sweatbands ordered in advance – it’s going to be a hot one!
When and Where?
We’ve planned two runs and for both the meeting point is at the front of the Sheraton Chicago Hotel & Towers:
Monday 22nd June at 3pm
Saturday 27th June at 9am
(the hangover run post FOAMaoke, followed by a rather sweaty breakfast at Yolk Streeterville around 10am)
It’ll help us know whether we need to warn Yolk in advance 🙂
And if you fancy running more than twice? You can use the #smaccRUN hashtag or tweet the @smaccRUN account to arrange meet-ups with other attendees.
Not started training yet? It’s not too late! Download a couch to 5K app (there are loads of free ones – I started running 18 months ago with this one), commit to training for 30mins three times a week and you’ll be looking great and feeling awesome when the time comes to pound the shores of Lake Michigan. – Nat
Get your lycra on, there’s no excuse – see you there, it’ll probably be warmer than Sweden!