Tag: sleep

A decade of education theory; the rise and rise of cognitive science of learning.

Education theory moves slowly – I could simply finish this blog with “Sweller has tweaked his Cognitive Load Theory a bit but it makes very little difference to the educator on the ground” – so

Get the Best from Your Rest – Sleep Hygiene at St Emlyn’s

Sleep is absolutely one of my favourite things in the world. It can also be one of the most elusive. Almost all ED docs, by necessity, work some sort of shift pattern. Given that pretty